If someone could please help me. The dry stuff like beans, Quina, Rice and specifically Lentils. Is the weight on the app the weight of the dry product?
View Diet Calendar, 11 October 2023:
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1047 kcal
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Fat: 28.31g | Prot: 57.03g | Carbs: 132.75g.
Breakfast: The Harvest Table Pure Collagen Powder, Coffee with Milk. Lunch: Woolworths Long Life Fat Free Milk, Lancewood Double Cream Yoghurt, Bananas , Brown Sugar , Jungle Oats. Dinner: Lion Red Split Lentils, Poppy Seed Dressing, Cucumber (with Peel) , Yellow Sweet Peppers , Carrots , Woolworths Feta with Sundried Tomato & Basil, Miami Sweet & Tangy Cucumbers, Lettuce, Tomatoes, Knorrox Soya Mince Beef and Onion. Snacks/Other: The Laughing Cow Cream Cheese Wedge, Bakali Rice Cakes Multi Seed, Chocolate Chip Biscuit. more...
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