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Kahvaltı öncesi atıştırma 20 g 70 kalori
View Diet Calendar, 11 October 2023:
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1047 kcal
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Fat: 58.56g | Prot: 65.88g | Carbs: 66.77g.
Breakfast: Süt, Ceviz, Yulaf Lapası. Lunch: Ekmecik Tam Buğday Unlu Ekmek, Yumurta Omleti, Ceviz. Dinner: Tavuk, Pişmiş Karnabahar (Taze Olandan). Snacks/Other: Leblebi. more...
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1999 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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istikrarbaşarıgetirir's Weight History
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