Weigh In record (no journal entry) for 11 October 2023
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1015 kcal
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Fat: 56.15g | Prot: 49.73g | Carbs: 78.06g.
Breakfast: Чай с Лимоном и Сахаром, Простоквашино Сметана 25%, Сыр Российский, Запеканка из Кабачков. Lunch: Моя Цена Соломка Солёная , Фрутоняня Молочный Коктейль Банан , Котлета Домашняя. more...
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Losing 0.4 kg a Week
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tictactuc197's Weight History
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