Weigh In record (no journal entry) for 11 October 2023
|
73.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
788 kcal
|
Fat: 36.65g | Prot: 36.10g | Carbs: 72.62g.
Breakfast: Orivego Organic Hazelnut Butter with Cocoa, Malsena Овсянка, Virtas Kalakutienos Kumpis Biovela, Яйцо, Яйцо, Салат Айсберг, President Плавленный Сыр Ломтиками. Lunch: Exponenta Immuno Shot Вишня -Женшень , Простые Пельмени, Масло Сливочное Rokiškio. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinichka33's Weight History
|