Weigh In record (no journal entry) for 04 September 2015
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85.3 kg
Lost so far: 11.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1248 kcal
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Fat: 69.20g | Prot: 69.93g | Carbs: 88.75g.
Dinner: Kung Pao Chicken, Whole Foods Market Salmon Avocado Roll. more...
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Losing 2.5 kg a Week
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