malumarqu's Journal, 10 Oct 23


View Diet Calendar, 10 October 2023:
1232 kcal Fat: 39.46g | Prot: 60.01g | Carbs: 164.23g.   Lunch: Banana, Integralmedica Creatina, Brigadeiro, Quero Feijão Carioca , Carne de Sol Frita, Cenouras, Batata Inglesa Cozida, Pepino (Descascado), Arroz Branco (Cozido), Tomates. Dinner: Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Danone Yopro 15G High Protein Banana. more...

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Comments 
Larissa Manoela Hahaha 
10 Oct 23 by member: thamileonardo
Hahahhahahahah minha irmã parece mais ainda 
11 Oct 23 by member: malumarqu
Parabéns!!! Continue em frente!!! 
01 Nov 23 by member: Schiavon_Slim

     
 

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