ibrahimgedik's Journal, 10 Oct 23


View Diet Calendar, 10 October 2023:
894 kcal Fat: 42.79g | Prot: 35.10g | Carbs: 101.85g.   Breakfast: Zeytin, Ceviz, Çay Şekerli, Salatalık, Domatesler, Sucuklu Yumurta. Dinner: Çoban Salatası, Ezogelin Çorbası. Snacks/Other: Patates (İçi, Tuzlu, Haşlanmış), Kırmızı Lezzetli Elma, Mandalina. more...
2998 kcal Exercise: Apple Health - 24 hours. more...

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ibrahimgedik's Weight History


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