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7 km 400 kcal 47 dk (BİTTİM)
View Diet Calendar, 10 October 2023:
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1060 kcal
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Fat: 39.92g | Prot: 50.20g | Carbs: 127.88g.
Breakfast: Nescafe Sade. Lunch: Muz, Avşar Yeşil Elmalı Soda, Beşamel Soslu Tavuk. Dinner: Eti Hoşbeş, Makarna. Snacks/Other: Nescafe Sütlü Köpüklü. more...
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2501 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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codecoffe's Weight History
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