Weigh In record (no journal entry) for 10 October 2023
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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265 kcal
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Fat: 2.26g | Prot: 38.53g | Carbs: 21.41g.
Breakfast: Growth Supplements Whey Protein Isolado Morango, Dr. Oetker Gelatina Diet Cereja, Tenda Árabe Pão Árabe Integral, Itambé Requeijão Nolac Light, Café, Clara de Ovo. more...
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Losing 7 kg a Week
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Carolzinha A's Weight History
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