Weigh In record (no journal entry) for 10 October 2023
|
61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1497 kcal
|
Fat: 55.43g | Prot: 73.22g | Carbs: 174.37g.
Breakfast: Feigen, Veganz Kakao-Nibs, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Milbona Bio Joghurt 3,8% Fett, Alpro Plant Protein, Alesto Nuts Royal Naturbelassen, Äpfel, Haferflocken, Kaffee. Lunch: Heinz Tomato Ketchup, Kania Senf Mittelscharf, Tomaten, Rote Paprika, Lidl Butterkäse, Gemischter Salat, Aldi Hamburger Brötchen mit Sesam, Vemondo Vegane Burger Patties. Dinner: Apfelwein. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|