Weigh In record (no journal entry) for 10 October 2023
|
114.1 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1786 kcal
|
Fat: 110.42g | Prot: 68.99g | Carbs: 113.90g.
Lunch: Woolworths Ruby Coleslaw Salad, Woolworths Biltong & Peppadew Pasta. Dinner: KFC Pops (Large). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unicornqueen 🦄20's Weight History
|