MartaMartinetti's Journal, 10 Oct 23

Buongiorno Piccolo Mondo 🖤🎈🦋

View Diet Calendar, 10 October 2023:
768 kcal Fat: 24.70g | Prot: 30.35g | Carbs: 110.15g.   Breakfast: Galbusera Biscotti Integrali, Porridge. Lunch: Mela. Dinner: Tofu, Couscous (Cotto), Coop Polpa di Pomodoro, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Coop Cocco, Muller Dessert Dolce Riso Bianco Veg. more...
1413 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 42 minutes, Gym - 1 hour, Resting - 15 hours and 18 minutes, Sleeping - 6 hours. more...

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