Weigh In record (no journal entry) for 10 October 2023
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105.7 kg
Lost so far: 6.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1312 kcal
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Fat: 48.63g | Prot: 60.11g | Carbs: 161.74g.
Breakfast: Tarte au Chocolat, Café, Confitures et Conserves, Bridelight Beurre 15%, Auchan Toasts Briochés Nature. Lunch: Riz à l’espagnole. Dinner: Velouté de courgette, Oeuf, Auchan Allumettes de Bacon Fumé. Snacks/Other: Café, La Vache qui rit La Vache Qui Rit Légère , Auchan Toasts Briochés Nature. more...
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Losing 0.7 kg a Week
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Sandrine1612's Weight History
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