Weigh In record (no journal entry) for 09 October 2023
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61.1 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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368 kcal
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Fat: 12.05g | Prot: 41.28g | Carbs: 18.29g.
Breakfast: Sugar, Coffee, Kirkland Signature Extra Lean Ham. Lunch: Kirkland Signature Extra Lean Ham, Kroger Eggs (Large). Snacks/Other: Pret A Manger Flat White. more...
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steady weight
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lulesikalona's Weight History
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