Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ana Carolina Memoria
Journal
09 Oct 23
Ana Carolina Memoria 's Journal, 09 Oct 23
Ana Carolina Memoria 's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2023
63.9 kg
Lost so far:
3.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2023:
2027 kcal
Fat: 70.40g | Prot: 84.55g | Carbs: 263.56g.
Lunch:
Gallo Azeite de Oliva Extra Virgem, Cenouras Cozidas, Arroz Branco (Cozido), Carne Moída Refogada, Atum em Óleo (Enlatado), Grão-de-Bico Cozido, Pepino (com Casca).
Dinner:
Pizza de Calabresa.
Snacks/Other:
Dona Benta Bolo de Brigadeiro .
more...
2018 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Apple Health - 23 hours.
more...
Losing 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ana Carolina Memoria 's Weight History
View Complete History