Weigh In record (no journal entry) for 06 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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979 kcal
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Fat: 25.19g | Prot: 46.13g | Carbs: 141.53g.
Breakfast: Itambé Leite em Pó Integral, Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Multigrãos. Lunch: Arroz Branco (Cozido), Coca-Cola Coca-Cola, Farinha de Mandioca, Carne de Porco do Lombo (Filé). Snacks/Other: Linea Barra de Cereal Morango com Iogurte, Yakult Suco de Maça. more...
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sarah_hari's Weight History
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