Weigh In record (no journal entry) for 09 October 2023
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56.8 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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983 kcal
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Fat: 40.64g | Prot: 41.43g | Carbs: 110.81g.
Breakfast: Додо Пицца Пицца Маргарита на Тонком Тесте, Пицца Пепперони (36 см), Пицца с Ветчиной и Грибами, Пицца Домашняя, Чай. more...
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Losing 2.1 kg a Week
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