Weigh In record (no journal entry) for 09 October 2023
|
73.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
53 kcal
|
Fat: 4.12g | Prot: 3.74g | Carbs: 0.33g.
Breakfast: Queso Gouda. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanjo52's Weight History
|