alle beetjes helpen
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1002 kcal
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Fat: 49.46g | Prot: 33.58g | Carbs: 103.54g.
Breakfast: Vijgen, Materne Aardbeien Confituur, Everyday Havermout. Lunch: Boni Boter Light, Saint Albray Lunchworst 1Sn 6Gr, Jumbo Hamburger Broodje. Dinner: Devos Lemmens Samourai, Pizza met Dunne Korst, met Vlees en Groenten. Snacks/Other: Tönissteiner Zitrone Fit. more...
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Losing 1.3 kg a Week
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