Weigh In record (no journal entry) for 09 October 2023
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89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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880 kcal
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Fat: 30.44g | Prot: 59.46g | Carbs: 87.00g.
Breakfast: Tereyağı, Migros Kapya Biber, Lor Peyniri, Yumurta. Snacks/Other: Patatesli Gözleme. more...
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Gaining 1.5 kg a Week
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Ali Emree's Weight History
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