Weigh In record (no journal entry) for 09 October 2023
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60.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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214 kcal
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Fat: 4.26g | Prot: 9.46g | Carbs: 38.01g.
Breakfast: ВкусВилл Варенье Груша, Кофе с Молоком и Сахаром, Овсяноблин. more...
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Gaining 0.8 kg a Week
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juliak040788's Weight History
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