Weigh In record (no journal entry) for 03 September 2015
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67.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1052 kcal
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Fat: 38.08g | Prot: 63.28g | Carbs: 127.59g.
Breakfast: Natural Life Granola Active Mix de Cereais com Ameixa, Castanha de Caju e Linhaça, Banana Prata, Cafezinho, Carrefour Pão Francês Integral. Lunch: Salada de Alface com Vegetais Variados, Arroz Integral e Selvagem, Alcatra. Dinner: Piracanjuba Leite Desnatado, Ovo Cozido, Walmart Pão Francês Integral, Ovo Cozido. more...
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Losing 1.1 kg a Week
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Regina Célia da Costa's Weight History
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