Weigh In record (no journal entry) for 08 October 2023
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86 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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814 kcal
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Fat: 40.30g | Prot: 40.53g | Carbs: 73.20g.
Breakfast: Café com Açúcar, Bolo de Coco Low Carb. Second Breakfast: Seven Boys Bisnaguinha. Lunch: Costela Bovina. Afternoon Tea: Torta de Banana. more...
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Losing 0.2 kg a Week
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claudinha2728's Weight History
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