Weigh In record (no journal entry) for 08 October 2023
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88 kg
Lost so far: 7 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1763 kcal
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Fat: 64.52g | Prot: 63.40g | Carbs: 140.71g.
Breakfast: Oddi's Mantequilla de Mani, Pan de Salvado, Vino Sauvignon Blanc, Dr Lemon Dr Lemon con Vodka. Lunch: Pan de Salvado, Oddi's Mantequilla de Mani, Pan Blanco, Oddi's Mantequilla de Mani, Pan de Salvado. Snacks/Other: Pan de Salvado, Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, Pan de Salvado, Huevo. more...
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Losing 2.1 kg a Week
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matumatu22's Weight History
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