gwmoore4's Journal, 03 Sep 15

Ok, I am having to write something to try and take my mind off of the delightful smell drifting through my office. Right now, HR is having a cook out with grilled hamburgers and hot dogs. And all I have is a salad and a roll. All I can think about is how good that food smells and how excited every one else is. I'm not going to give in but still....

View Diet Calendar, 03 September 2015:
1156 kcal Fat: 30.54g | Prot: 58.31g | Carbs: 172.23g.   Breakfast: Chiquita Banana, Coffee with Milk, 2% Fat Milk, Cheerios. Lunch: Lettuce Salad with Assorted Vegetables, Roll. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Chicken Breast. Snacks/Other: 2% Fat Milk, General Mills Cheerios, Chiquita Banana. more...
2628 kcal Exercise: Resting - 5 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 10 hours. more...

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