ddouglas22's Journal, 08 Oct 23

Weigh In record (no journal entry) for 08 October 2023

99.3 kg Lost so far: 2.4 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2023:

2501 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

ddouglas22's Weight History