Weigh In record (no journal entry) for 08 October 2023
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88.9 kg
Lost so far: 13.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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289 kcal
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Fat: 6.02g | Prot: 5.62g | Carbs: 56.67g.
Breakfast: Provamel Hafermilch ohne Zucker, Porridge, Äpfel. more...
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Losing 1.4 kg a Week
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Tosca2008's Weight History
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