Weigh In record (no journal entry) for 08 October 2023
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1806 kcal
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Fat: 84.75g | Prot: 89.95g | Carbs: 170.24g.
Breakfast: Дольче Йогурт Черника 2,5%, Теремно Маковик, Батон, Суп Куриный с Картофелем. Lunch: Торчин Кетчуп до Шашлику, Куриная Отбивная, Картофельное Пюре. Dinner: Сильпо Сырная Запеканка. more...
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Losing 6.1 kg a Week
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urijstel's Weight History
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