Weigh In record (no journal entry) for 05 August 2023
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96.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 19.09g | Prot: 31.41g | Carbs: 85.76g.
Breakfast: Mel, Morangos, Iogurte. Dinner: Ovo (Inteiro), Creme de Leite, Sobrecoxa de Frango, Purê de Batatas (com Leite Integral), Brócolis Cozido. more...
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clara.nogueira77's Weight History
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