Weigh In record (no journal entry) for 08 October 2023
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92.7 kg
Lost so far: 10.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1153 kcal
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Fat: 52.12g | Prot: 80.48g | Carbs: 89.80g.
Breakfast: Кефир (Обезжиренный). Lunch: Простоквашино Молоко 2,5%. Dinner: МарС Шоколадный Батончик Марс, Бутерброд с Сыром, Перекресток Голень Куриная Гриль . more...
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Losing 6.3 kg a Week
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catfeeder's Weight History
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