Weigh In record (no journal entry) for 08 October 2023
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82.5 kg
Lost so far: 4.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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388 kcal
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Fat: 6.24g | Prot: 37.61g | Carbs: 42.33g.
Breakfast: Quantum Leap Fitness Iso Whey Milchreis Zimt, Milch 1,5%, K-Classic Zarte Haferflocken. more...
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Gaining 0.8 kg a Week
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Strobidoll's Weight History
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