|
Hey Everyone, im New on here but unfortunately not new to calorie counting and diets. Feeling really low about my weight, hate looking at my body in the mirror! but I am here to do it for good this time, i need to! I have been reading though all your posts and i see nothing but support and this gives me such joy and hope that I can do this. i dont want to loose it quick like in the past, Im setting small goals to start with. I look forward to following you all on this adventure (not a fan of thw word journey 🤣) lets do this!!
View Diet Calendar, 08 October 2023:
|
1390 kcal
|
Fat: 64.63g | Prot: 61.13g | Carbs: 138.83g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Cottee's Raspberry Jam, Devondale Extra Soft Butter, Tip Top Raisin Toast. Lunch: Ham Salad Sandwich. Dinner: Nando's Peri-Peri Rub, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Carman's Apple & Blueberry Fruit Straps, Smith's Plain Chips Snack Bag, Bega Tasty Cheese Slices, Muslie slice. more...
|
|