Weigh In record (no journal entry) for 08 October 2023
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52.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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522 kcal
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Fat: 9.88g | Prot: 25.55g | Carbs: 84.84g.
Breakfast: Макси Чебурек с Курицей . Lunch: Сметана , Огурец (без Кожуры), Помидоры, Lucky Days Желе. more...
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Losing 4.9 kg a Week
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leechkawant's Weight History
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