Weigh In record (no journal entry) for 08 October 2023
|
57.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
921 kcal
|
Fat: 52.24g | Prot: 35.68g | Carbs: 80.57g.
Breakfast: Пицца с Сыром (36 см, Тонкая Корочка), Яблоко, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сосиска в Тесте, Чай Несладкий, Вода, Яичница. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|