Weigh In record (no journal entry) for 03 September 2015
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101.8 kg
Lost so far: 5.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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577 kcal
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Fat: 18.24g | Prot: 24.42g | Carbs: 86.47g.
Breakfast: Sizzli Multigrain Muffin, ham, egg white, & cheddar, Oat and Quinoa Granola Bar, Cranberry, French Vanilla Coffee Creamer, Coffee. Lunch: Special K Cracker Chips - Sea Salt. more...
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Losing 0.1 kg a Week
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stellargrrl76's Weight History
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