Weigh In record (no journal entry) for 05 October 2023
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78 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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449 kcal
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Fat: 18.63g | Prot: 32.67g | Carbs: 40.32g.
Breakfast: Milk, Fried Egg without Fat. Lunch: Peach. Snacks/Other: Mutton (Cooked, Roasted) (Navajo) . more...
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Gaining 0.7 kg a Week
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aurangzebw's Weight History
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