Monique.jap =)'s Journal, 07 Oct 23


View Diet Calendar, 07 October 2023:
667 kcal Fat: 40.63g | Prot: 58.54g | Carbs: 15.77g.   Breakfast: Café. Lunch: Azeite de Oliva, Contra-filé Grelhado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Pernil Cozido, Ovo Cozido. more...

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Monique.jap =)'s Weight History


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