Weigh In record (no journal entry) for 07 October 2023
|
121.8 kg
Lost so far: 22.9 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
1695 kcal
|
Fat: 104.00g | Prot: 45.00g | Carbs: 147.00g.
Lunch: Applebee's Spinach and Artichoke Dip, Applebee's Fries, Applebee's Bourbon Street Mushroom Swiss Burger. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattihaney's Weight History
|