Weigh In record (no journal entry) for 07 October 2023
|
66.4 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
381 kcal
|
Fat: 28.72g | Prot: 26.69g | Carbs: 1.76g.
Breakfast: Fried Egg, Bacon, Coffee. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|