Weigh In record (no journal entry) for 07 October 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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636 kcal
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Fat: 13.50g | Prot: 37.98g | Carbs: 95.97g.
Breakfast: Freshona Potimarron en Cubes, Klaas Puul Chair de Bulot, Bionade Lemon-Bergamot. Lunch: Grand Frais Crousty Mix, Graines de Tournesol Décortiquées, Auchan Skyr Vanille, Pâtes Fraîches (Cuites). more...
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Losing 0.9 kg a Week
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yesican13's Weight History
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