Weigh In record (no journal entry) for 01 October 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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963 kcal
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Fat: 19.82g | Prot: 52.45g | Carbs: 144.09g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Яблоко, Нектарины. Lunch: Перекресток Чиабатта , Суп Куриный с Картофелем, Персики. Dinner: Fit Parad Кукурузные Хлопья без Сахара, Простоквашино Молоко 2,5%. more...
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arina_belikova's Weight History
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