Weigh In record (no journal entry) for 07 October 2023
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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714 kcal
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Fat: 25.75g | Prot: 51.33g | Carbs: 133.16g.
Breakfast: Банан, Слайсы. Lunch: Granmulino Макароны Отварные, Печень Говяжья, Уже Готово Суп с Фрикадельками, Капустный Салат. more...
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Losing 2.1 kg a Week
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pintusovaos's Weight History
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