Weigh In record (no journal entry) for 06 October 2023
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100.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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784 kcal
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Fat: 28.73g | Prot: 41.25g | Carbs: 93.29g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Flan de Caramelo (Mezcla Seca), Quillayes Queso Chanco, Wasil Carbonada Casera. Dinner: Lechuga, Unimarc Media Palta, PF Pechuga de Pollo Asada , Pan Amasado. more...
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Losing 1.4 kg a Week
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Lina Bamar's Weight History
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