Weigh In record (no journal entry) for 06 October 2023
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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306 kcal
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Fat: 12.79g | Prot: 22.95g | Carbs: 25.98g.
Breakfast: Şekersiz Türk Kahvesi, Eti Etimek, Çay (Demlenmiş), Beyaz Peynir, Salatalık (Soyulmuş), Namet Hindi Füme, Yumurta Omleti, Salça. more...
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Losing 0.4 kg a Week
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marcyylla's Weight History
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