Weigh In record (no journal entry) for 06 October 2023
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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768 kcal
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Fat: 40.60g | Prot: 40.67g | Carbs: 62.35g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. Lunch: Ei, Avocado, Vollkorntoast. more...
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Gaining 2.1 kg a Week
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Gluenaplaina's Weight History
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