Weigh In record (no journal entry) for 06 October 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1818 kcal
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Fat: 70.56g | Prot: 85.34g | Carbs: 200.22g.
Breakfast: Prozis Burro Arachidi, Latte Alimentum senza Lattosio, Prozis Whey Isolate, Conad Muesli Croccante con Cioccolato Fondente e Nocciole, Kiwi. Lunch: Scottona Fettine Sceltissime di Bovino Adulto Scottona, Bonduelle Iceberg, Conad Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Rovagnati Prosciutto Cotto, Bonduelle Piselli Finissimi, Conad Cous Cous Integrale, Carote, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 1.4 kg a Week
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Dany0988's Weight History
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