Danieladiniz77's Journal, 05 Oct 23


View Diet Calendar, 05 October 2023:
1198 kcal Fat: 41.31g | Prot: 99.00g | Carbs: 36.37g.   Breakfast: Quaker Farelo de Aveia, Omelete. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Carne Moída Refogada, Alface. Dinner: Carne de Porco do Lombo (Lombo, Magra), Heineken Cerveja. Snacks/Other: Ovo Cozido. more...
3341 kcal Exercise: Aerobics - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danieladiniz77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.