Weigh In record (no journal entry) for 02 September 2015
|
96.6 kg
Lost so far: 11.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
735 kcal
|
Fat: 38.29g | Prot: 30.92g | Carbs: 70.04g.
Breakfast: Best Foods Real Mayonnaise with Omega 3, Great Value 97% Fat Free Cooked Ham, Egg, Laura Lynn 100% Whole Wheat Bread, Pineapple, Cactus, Oranges. Snacks/Other: Haagen-Dazs Vanilla & Milk Chocolate Ice Cream Bars. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzalez01's Weight History
|