dedeborges7icloud's Journal, 05 Oct 23


View Diet Calendar, 05 October 2023:
1013 kcal Fat: 39.63g | Prot: 70.07g | Carbs: 68.22g.   Breakfast: Café, Bimbo Rap 10 Muito Fit, Sadia Mussarela, Ovo Frito. Lunch: Sadia Almôndegas de Carne , Chuchu Cozido, CaldoBom Polenta Cremosa Tradicional . Snacks/Other: Soldiers Nutrition Whey Protein Concentrado. more...
1835 kcal Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

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05 Oct 23 by member: lJéssical

     
 

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