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Deni ☆
Journal
25 Sep 23
Deni ☆'s Journal, 25 Sep 23
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Weigh In record (no journal entry) for 25 September 2023
47 kg
Lost so far:
1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2023:
360 kcal
Fat: 10.44g | Prot: 5.79g | Carbs: 64.56g.
Breakfast:
Plátano, Azúcar, Agua, Pepino (Pelado).
Lunch:
Agua, Pan Dulce.
more...
1258 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Deni ☆'s Weight History
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